Hey all, and happy Friday! Who’s ready for the weekend? Just me?
For many of you who might follow me on Twitter (and if you don’t, you should), you may have noticed a Tweet from me this morning:
It’s true, I’ve felt like I’ve been in a funk all week.
Then, I went to think about a ‘Fitness Friday’ post to share … and came up a bit short. As in, I worked out once this week.
I had a stellar run on Saturday – 5 miles! But that’s technically last week. On Tuesday, I had a not-so-great run on the dreadmill. But that’s it. It made me think though. Could my not making time for workouts this week have accounted for this funky mood? I’m tired, kind of cranky, and just not ‘right’, you know?
I probably could have planned out my week a bit better. I knew that Wednesday & Thursday workouts were out of the question, but I could have made time on Sunday and Monday.
Today’s a new day, though. And the gym is calling my name, so that’s where I’m headed after work. Let’s do this. Have a good weekend, all, and happy workouts (and happy runs, although that just sounds kind of… gross).
Do you get in a ‘funk’ when you don’t work out?