September 30, 2013
by Alex Karei

Trying Something New: Crossfit + a weekly marathon check-in

3 weeks away! Holy canoli. Things have been busy on the fitness front for me, between training for the marathon, and starting Crossfit. I haven’t talked about Crossfit too much on the blog yet, which was mostly due to the … Continue reading

September 19, 2013
by Alex Karei

Trying Something New – Battledish: Des Moines

One thing that I love about Des Moines? It’s always surprising me. One way that it has lately, was with this new event, “Battledish: Des Moines”. On October 5th, six local chefs will be competing here in Des Moines (in … Continue reading